Birds of paradise variation - follow for more pole dancing inspo & tutorials!
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Published on Oct 27, 2023
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Pole dancing split move
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Intermediate Pole Combo: Spin Up - Pirouette - Baby Angel - Climb - Layback - Layback Bridge
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dizzy.cam on Instagram: ok this was actually really fun to make, song is bathcat by salmon cat !!
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Rock n’roll spinning pole combo (intermediate)
Vinyasa Yoga Flow
windmill- aerial silks
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Learn how to hold a handstand longer
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Advanced yoga poses
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Birds of paradise variation - follow for more pole dancing inspo & tutorials!
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Yoga Burn - Yoga burn Review
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Intermediate Pole Combo: Spin Up - Pirouette - Baby Angel - Climb - Layback - Layback Bridge
00:31
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Contortionist performance Kikimora Studio creature.
00:25
Bird of paradise🕊
00:30
