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Published on Sep 30, 2023
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Yoga hip stretches
Yoga for flexibility
Flexibility workout
Plank workout
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all you have to do follow one 2 minute ritual daily before s
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Morning stretches🌞
Тверк - шпагат: намного проще, чем кажется!
"Proper postures to prevent injuries in yoga practice
bloating pose
Тверк - шпагат: намного проще, чем кажется!
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